$999 - 3 Months - Weekly Coaching
Our Fortify & Thrive Course is designed to help you achieve your goals-whatever they may be. Whether you're striving to develop a healthier mindset, boost confidence, improve mental health, or achieve sustainable weight loss, this program helps you build a strong foundation for a happier, healthier, and more fulfilling life.
The 12-week program is $999 and includes the full course and weekly 30-minute one-on-one coaching sessions with Annie. Participants engage in guided self-discovery assignments and gain access to a private support community to reinforce growth between sessions. This personalized coaching experience helps you break through barriers, integrate new habits, and align your mindset and actions with your goals.
Wellness Courses & Coaching
Course topics include:
Increasing Emotional Intelligence
Recognize, understand, and manage the power of your emotions.
Mindset
Learn how to harness the power of your mind, overcome limiting beliefs, and cultivate a positive, growth-oriented mindset.
Stress Management
Gain valuable insight into managing stress and how to harness the power of the stress response to enhance your performance.
Wellness Foundations
Optimize your sleep, nutrition, and movement to support overall health and resilience.
Connection & Communication
Develop effective communication techniques to build healthier, more connected relationships.
Resiliency
Discover practical ways to strengthen hope, gratitude, and connection for lasting positivity and inner strength.
Don’t wait to become the best version of yourself, start today!
HSA/FSA accepted
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