Fortify Your Health
With over eight years of dedicated experience supporting military special forces, Annie understands the significant toll that physically demanding and high-stress careers can take on both the mind and body. She is committed to helping members of the Special Operations Forces (SOF) community and first responders by providing effective strategies for managing stress, addressing the mental impacts of trauma, maintaining optimal health, and developing sustainable coping mechanisms.
Annie specializes in creating personalized care plans that cater to the unique needs and experiences of each individual. These tailored interventions aim to enhance physical well-being and foster resilience. Each participant undergoes a comprehensive assessment, leading to a customized care plan focused on interventions specific to their circumstances. Annie collaborates closely with clients to ensure that the strategies implemented align with their personal goals and challenges.
Her approach includes activities that support nervous system regulation, such as breathwork and mindfulness. Additionally, Annie offers hormone replacement therapy, supplements, and peptides to promote recovery and longevity.
Recognizing the essential role families play in the healing process, Annie extends her support to family members as well. She provides resources and strategies that empower families to maintain their own health and effectively support their loved ones.
Annie proudly accepts Tricare, making her services accessible to those who serve(d) our country and their families.
“The Fortify Optimal Health program for first responders was a great experience to go through. Susannah did a great job of explaining issues that officers face because of being in law enforcement. She also did a great job of giving solutions to the problems that officers face. A great experience that the Pocatello Police Department had with the training was learning how these abstract ideas like trauma can biologically or physically affect the body and brain. We would recommend this training to anyone and everyone in law enforcement. We are grateful to have experienced this training and for Fortify Optimal Health to take the time to train members of our department.”
— Detective Justin Vae’ena Pocatello Police Department
Ready to make a change?
Join us in creating healthier, happier people.